{"id":186,"date":"2022-09-08T12:50:07","date_gmt":"2022-09-08T10:50:07","guid":{"rendered":"http:\/\/sophrologie-claude-mahe.fr\/?page_id=186"},"modified":"2025-04-10T19:43:39","modified_gmt":"2025-04-10T17:43:39","slug":"la-seance-dhypnose","status":"publish","type":"page","link":"https:\/\/sophrologie-claude-mahe.fr\/?page_id=186","title":{"rendered":"\u00c0 quoi ressemble une s\u00e9ance d’hypnose ?"},"content":{"rendered":"\n
<\/div>\n\n\n\n
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<\/h2>\n\n\n\n

Qu\u2019est-ce que l\u2019hypnose Ericksonienne ?<\/strong><\/h3>\n\n\n\n

L\u2019hypnose est une technique qui permet d\u2019acc\u00e9der \u00e0 l\u2019inconscient<\/strong> pour modifier des comportements ou des sch\u00e9mas n\u00e9gatifs. Contrairement aux id\u00e9es re\u00e7ues, il ne s\u2019agit pas d\u2019un \u00e9tat de sommeil, mais d\u2019une profonde relaxation o\u00f9 vous restez ma\u00eetre de vous-m\u00eame.<\/p>\n\n\n\n

Quels sont les bienfaits de l\u2019hypnose ?<\/strong><\/h4>\n\n\n\n

\u2714 Arr\u00eater de fumer et se lib\u00e9rer des addictions
\u2714 Surmonter les phobies et peurs (aviophobie, claustrophobie\u2026)
\u2714 G\u00e9rer la douleur et les troubles psychosomatiques
\u2714 D\u00e9passer un blocage \u00e9motionnel ou professionnel<\/p>\n\n\n\n

D\u00e9roulement d\u2019une s\u00e9ance d\u2019hypnose<\/strong><\/h4>\n\n\n\n

1\ufe0f\u20e3 Entretien pour d\u00e9finir vos objectifs
2\ufe0f\u20e3 Mise en \u00e9tat hypnotique avec relaxation guid\u00e9e
3\ufe0f\u20e3 Travail sur l\u2019inconscient avec suggestions positives
4\ufe0f\u20e3 Retour progressif et \u00e9change sur vos ressentis<\/p>\n\n\n\n

\n
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\ud83d\udde3\ufe0f Phase 1 : L\u2019\u00e9change initial<\/strong><\/strong><\/p>\n\n\n\n

La s\u00e9ance commence par un temps de discussion<\/strong>. Nous abordons ensemble vos pr\u00e9occupations, vos attentes et l\u2019\u00e9tat dans lequel vous souhaitez vous sentir apr\u00e8s la s\u00e9ance. Cet \u00e9change permet d\u2019orienter la s\u00e9ance vers un objectif pr\u00e9cis.<\/p>\n<\/div>\n\n\n\n

\n

\ud83c\udf3f Phase 2 : L\u2019entr\u00e9e en transe hypnotique<\/strong><\/strong><\/p>\n\n\n\n

\u00c0 travers un dialogue fluide<\/strong>, vous glissez progressivement dans un \u00e9tat de relaxation profonde appel\u00e9 transe hypnotique<\/strong>. Cet \u00e9tat modifi\u00e9 de conscience favorise l\u2019exploration de vos ressources internes et le changement souhait\u00e9.<\/p>\n<\/div>\n\n\n\n

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\ud83d\udd04 Phase 3 : Le retour \u00e0 l\u2019\u00e9tat d\u2019\u00e9veil<\/strong><\/strong><\/p>\n\n\n\n

La s\u00e9ance se termine par une r\u00e9int\u00e9gration progressive \u00e0 un \u00e9tat de pleine conscience<\/strong>. Un temps d\u2019\u00e9change est pr\u00e9vu pour observer les ressentis, identifier les b\u00e9n\u00e9fices et ajuster le travail des prochaines s\u00e9ances si n\u00e9cessaire.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>
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\ud83d\udca1 Une m\u00e9thode douce et efficace pour un changement en profondeur.<\/strong><\/p>\n\n\n\n

\ud83d\udcc6 Dur\u00e9e d\u2019une s\u00e9ance<\/strong> : environ 1 heure mais en fonction de ce qui s\u2019y passe cela peut aller plus loin si c\u2019est n\u00e9cessaire (sans que cela n\u2019en modifie le prix).<\/em><\/p>\n\n\n\n

\ud83d\udca1 Contrairement aux id\u00e9es re\u00e7ues, vous restez conscient(e) et ma\u00eetre de vous-m\u00eame<\/strong> durant toute la s\u00e9ance.<\/p>\n<\/div><\/div>\n\n\n\n

<\/p>\n\n\n\n

Pourquoi choisir l\u2019hypnose Ericksonienne ?<\/strong><\/h4>\n\n\n\n

L\u2019accompagnement hypnotique est une approche puissante et naturelle<\/strong> qui peut vous aider \u00e0 :<\/p>\n\n\n\n

\u2705 Arr\u00eater de fumer \ud83d\udead
\u2705 G\u00e9rer le stress et les \u00e9motions n\u00e9gatives \ud83d\ude0c
\u2705 Perdre du poids et modifier les comportements alimentaires \ud83c\udf4f
\u2705 Surmonter une phobie ou une peur paralysante \ud83d\udd77\ufe0f
\u2705 Am\u00e9liorer la confiance en soi et la concentration \ud83d\udca1<\/p>\n\n\n\n

L\u2019hypnose vous permet d\u2019explorer vos ressources inconscientes pour initier des changements durables et positifs.<\/p>\n\n\n\n

\u274c Ce que n\u2019est pas l\u2019hypnose Ericksonienne<\/strong><\/h4>\n\n\n\n

Contrairement \u00e0 l\u2019image v\u00e9hicul\u00e9e par l\u2019hypnose de spectacle, l\u2019hypnose th\u00e9rapeutique n\u2019est pas de la magie<\/strong>. Vous ne perdrez jamais le contr\u00f4le et vous ne serez pas manipul\u00e9(e). L\u2019hypnose est une technique s\u00e9rieuse et encadr\u00e9e<\/strong>, n\u00e9cessitant une formation approfondie.<\/p>\n\n\n\n

\ud83d\udca1 Ma formation<\/strong> : J\u2019ai choisi de me former \u00e0 l\u2019ARCHE<\/strong>, un institut de r\u00e9f\u00e9rence dirig\u00e9 par Kevin Finel<\/strong>. Cette approche garantit une pratique \u00e9thique et efficace de l\u2019hypnose Ericksonienne.<\/p>\n\n\n\n

\ud83d\udd0e L\u2019hypnose, un \u00e9tat naturel du quotidien<\/strong><\/h4>\n\n\n\n

Avez-vous d\u00e9j\u00e0 perdu le fil<\/strong> en conduisant ou plong\u00e9 dans vos pens\u00e9es au point d\u2019oublier le temps qui passe ? Ce sont des \u00e9tats hypnotiques spontan\u00e9s<\/strong> ! L\u2019hypnose Ericksonienne s\u2019appuie sur ces \u00e9tats naturels pour faciliter les transformations internes et lever les blocages inconscients<\/strong>.<\/p>\n\n\n\n

\u2728 Un voyage int\u00e9rieur puissant et lib\u00e9rateur<\/strong> \u2728<\/p>\n\n\n\n

\ud83c\udf1f Vous souhaitez d\u00e9couvrir les bienfaits de l\u2019hypnose Ericksonienne ? \ud83d\udcde Prenons rendez-vous d\u00e8s aujourd\u2019hui !<\/strong><\/p>\n\n\n\n

\n
Prendre rendez-vous \u00e0 Lomme<\/a><\/div>\n\n\n\n
Prendre rendez-vous \u00e0 Lille<\/a><\/div>\n\n\n\n
Prendre rendez-vous \u00e0 domicile<\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

\n
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“Je consid\u00e8re, par ailleurs, l\u2019hypnose comme un voyage fantastique, fabuleux, o\u00f9 vous serez bien s\u00fbr guid\u00e9 par ma voix dans un \u00e9tat de conscience modifi\u00e9 mais o\u00f9 vous resterez toujours conscient de ce qui se passe, en totale s\u00e9curit\u00e9.
Pour certaines personnes ce sera d\u00e9passer une phobie, pour d\u2019autres arr\u00eater de fumer, ou perdre ces kilos \u00e9motionnels qui s\u2019accrochent. Pour d\u2019autres encore ce sera la possibilit\u00e9 de revisiter une partie de son histoire pour modifier la perception d\u2019un ou d\u2019une s\u00e9rie d\u2019\u00e9v\u00e8nements qui a g\u00e9n\u00e9r\u00e9 un stress voire une angoisse handicapante au quotidien.
Vous n\u2019imaginez pas ce que ces changements procurent comme sensations. Nos parts inconscientes ont parfois beaucoup de choses passionnantes \u00e0 nous dire ! <\/strong>Pour aller vers cet \u00e9tat de conscience modifi\u00e9, vous allez utiliser un outil assez g\u00e9nial : la transe hypnotique. Vous allez voir, c\u2019est un moyen d\u2019aller \u00e0 la rencontre de soi assez incroyable.”<\/p>Claude<\/cite><\/blockquote><\/figure>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

<\/div>\n\n\n
Accueil<\/a><\/span> » \u00c0 quoi ressemble une s\u00e9ance d’hypnose ?<\/span><\/span><\/div>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Qu\u2019est-ce que l\u2019hypnose Ericksonienne ? L\u2019hypnose est une technique qui permet d\u2019acc\u00e9der \u00e0 l\u2019inconscient pour modifier des comportements ou des sch\u00e9mas n\u00e9gatifs. Contrairement aux id\u00e9es re\u00e7ues, il ne s\u2019agit pas d\u2019un \u00e9tat de sommeil, mais d\u2019une profonde relaxation o\u00f9 vous restez ma\u00eetre de vous-m\u00eame. Quels sont les bienfaits de l\u2019hypnose ? \u2714 Arr\u00eater de fumer… Read More »\u00c0 quoi ressemble une s\u00e9ance d’hypnose ?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"contained","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"center","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-186","page","type-page","status-publish","hentry"],"yoast_head":"\n\u00c0 quoi ressemble une s\u00e9ance d'hypnose ? - Claude Mahe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/sophrologie-claude-mahe.fr\/?page_id=186\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c0 quoi ressemble une s\u00e9ance d'hypnose ? - Claude Mahe\" \/>\n<meta property=\"og:description\" content=\"Qu\u2019est-ce que l\u2019hypnose Ericksonienne ? 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